twitter: 28th 2pm back from meetings. packed. time to shower, grab some lunch and then head to the airport :-(

Health & Fitness In Spain - A Glass Of Wine Is Good For You!

October 3rd, 2007 - Sandra Marshall

Those of you who know me will also know that I am really into being healthy but I keep finding articles that tell me that a glass of wine (particularly red) is actually good for you, so I thought I´d post one for you all to share. Seems a good reason to get out there and support our local bars.

“A glass or two of wine can boost our ability to remember, according to a new study”

“Scientist have found that moderate amounts of alcohol challenge the brain and it responds by improving the memory”

Neat theory isn´t it? Check out the link below to read the whole article.

Wine helps you remember, finds study - Telegraph:


del.icio.us :: digg :: stumble upon :: facebook :: technorati

This entry was posted on Wednesday, October 3rd, 2007 at 4:46 pm and is filed under Almerimar Lifestyle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.



Related Posts

  • Finally!
  • Finally got my 2008 fitness regime off to a start with a 5K run! Yippee ... was tough but I did it. ...
  • Fitness - Back On Track
  • Ok, I'm back on track after a pretty bad week fitness-wise last week. I only managed to get to the g...
  • Sun And Pedalos
  • Wow it definitely is getting warm! I still haven't managed to get up and out for a run by 8.30 am my...
  • The Fitness Center
  • You will have gathered from my post last week that I was impressed by the Fitness Center El Ejido? I...
  • Chaos Fitness Training
  • Chris showed me this article that he read while travelling back on the plane last week. It is about ...

Trackbacks & Pingbacks

One Response to “Health & Fitness In Spain - A Glass Of Wine Is Good For You!”

  1. Roger Says:

    Alcohol-makes-your-mind-sharper-for-a-period-of-time.

    However-it-is-bad-in-large-quantities,this-is-not-an-excuse-to-binge.

    Why-can’t-I-use-spacebar?-lol

    Anyway-good-article-thanks!

Leave a Reply

Quote selected text