Feeling Slightly Tired

March 6th, 2008 - Sandra Marshall

Also feeling very virtuous as have just been to the gym for the 3rd time this week, and I am slowly doing more each visit. The Tonification class this afternoon was fun and tough and took care of just about everything, but I also did a 10 min warm-up on the bike and 20 mins on a lovely hill-climbing program on the cross-trainer after. SO that may be me just about done for this week, apart from possibly my first run in about 3 weeks tomorrow.

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This entry was posted on Thursday, March 6th, 2008 at 8:04 pm and is filed under Health in Spain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.