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	<title>Comments on: 20 KM Sponsored Run</title>
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		<title>By: desktop security software</title>
		<link>http://almerimarlife.com/20-km-sponsored-run/comment-page-1#comment-43757</link>
		<dc:creator>desktop security software</dc:creator>
		<pubDate>Tue, 06 Jul 2010 06:53:28 +0000</pubDate>
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		<description>What in fact captcha code?, pls provide me captcha code codes or plugin, Thanks in advance.</description>
		<content:encoded><![CDATA[<p>What in fact captcha code?, pls provide me captcha code codes or plugin, Thanks in advance.</p>
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		<title>By: wayman tisdale cancer</title>
		<link>http://almerimarlife.com/20-km-sponsored-run/comment-page-1#comment-38828</link>
		<dc:creator>wayman tisdale cancer</dc:creator>
		<pubDate>Sat, 15 May 2010 08:05:15 +0000</pubDate>
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		<description>awesome post. I have discovered for myself just how flexible WP is, as a hosting platform for your website. you literally have everything you need to publish a website at your fingertips, through WordPress. thanks.</description>
		<content:encoded><![CDATA[<p>awesome post. I have discovered for myself just how flexible WP is, as a hosting platform for your website. you literally have everything you need to publish a website at your fingertips, through WordPress. thanks.</p>
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		<title>By: lasik</title>
		<link>http://almerimarlife.com/20-km-sponsored-run/comment-page-1#comment-36680</link>
		<dc:creator>lasik</dc:creator>
		<pubDate>Fri, 26 Mar 2010 06:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://almerimarlife.com/?p=146#comment-36680</guid>
		<description>I rarely leave comments on articles, but your article encouraged me to praise your writings. Thank you for the read, I will bookmark your site and return.</description>
		<content:encoded><![CDATA[<p>I rarely leave comments on articles, but your article encouraged me to praise your writings. Thank you for the read, I will bookmark your site and return.</p>
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		<title>By: Treasure Hunt - Saturday 29th March &#124; AlmerimarLife</title>
		<link>http://almerimarlife.com/20-km-sponsored-run/comment-page-1#comment-7574</link>
		<dc:creator>Treasure Hunt - Saturday 29th March &#124; AlmerimarLife</dc:creator>
		<pubDate>Sat, 23 Feb 2008 17:01:37 +0000</pubDate>
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		<description>[...] are very much into supporting the Stray Cats &amp; Dogs here in Almerimar, and to date have done a Sponsored Run to raise some funds, have adopted a couple of cats (Moreno &amp; Saidi) ourselves, and help [...]</description>
		<content:encoded><![CDATA[<p>[...] are very much into supporting the Stray Cats &#38; Dogs here in Almerimar, and to date have done a Sponsored Run to raise some funds, have adopted a couple of cats (Moreno &#38; Saidi) ourselves, and help [...]</p>
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		<title>By: Chris Marshall</title>
		<link>http://almerimarlife.com/20-km-sponsored-run/comment-page-1#comment-491</link>
		<dc:creator>Chris Marshall</dc:creator>
		<pubDate>Sun, 12 Aug 2007 11:05:51 +0000</pubDate>
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		<description>Thanks for that! That was what I figured based on what I read, but good to get it first hand.

So far so good on the exercise front, although I get to increase distance to 7km this week. Not so good on the diet front though - but can work on that as my core diet is healthy enough.</description>
		<content:encoded><![CDATA[<p>Thanks for that! That was what I figured based on what I read, but good to get it first hand.</p>
<p>So far so good on the exercise front, although I get to increase distance to 7km this week. Not so good on the diet front though &#8211; but can work on that as my core diet is healthy enough.</p>
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		<title>By: Amy</title>
		<link>http://almerimarlife.com/20-km-sponsored-run/comment-page-1#comment-481</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 12 Aug 2007 00:46:28 +0000</pubDate>
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		<description>If you get to 15K, you will make it to 20K.   Seems like you have a great plan and great motivation.</description>
		<content:encoded><![CDATA[<p>If you get to 15K, you will make it to 20K.   Seems like you have a great plan and great motivation.</p>
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